Jose Figueiredo 15:00 row
2,775
Meters
15:00.0
Time
2:42.1
Pace
142
Calories
55
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 509 |
| Drag Factor | 109 |
April 21, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,775 | 2:42.1 | 82 | 568 | 142 | 33 | 55 |
| 3:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 34 | 133 |
| 6:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 34 | 143 |
| 9:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 33 | |
| 12:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 34 | |
| 15:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 34 |
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Workout Graph
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