Jose Figueiredo 15:00 row
2,819
Meters
15:00.0
Time
2:39.6
Pace
147
Calories
158
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 35 |
| Stroke Count | 526 |
| Drag Factor | 110 |
April 08, 2026 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,819 | 2:39.6 | 86 | 588 | 147 | 35 | 158 |
| 3:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 36 | 142 |
| 6:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 35 | 152 |
| 9:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 35 | 160 |
| 12:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 34 | 166 |
| 15:00.0 | 571 | 2:37.6 | 89 | 600 | 30 | 35 | 173 |
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Workout Graph
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