Jose Figueiredo 15:00 row
2,789
Meters
15:00.0
Time
2:41.3
Pace
144
Calories
153
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 34 |
| Stroke Count | 521 |
| Drag Factor | 112 |
March 31, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,789 | 2:41.3 | 83 | 576 | 144 | 34 | 153 |
| 3:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 34 | 139 |
| 6:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 34 | 146 |
| 9:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 34 | 154 |
| 12:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 35 | 158 |
| 15:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 35 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.