Jose Figueiredo 15:00 row
2,762
Meters
15:00.0
Time
2:42.9
Pace
143
Calories
150
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 35 |
| Stroke Count | 530 |
| Drag Factor | 110 |
March 26, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,762 | 2:42.9 | 81 | 572 | 143 | 35 | 150 |
| 3:00.0 | 520 | 2:53.0 | 68 | 520 | 26 | 33 | 131 |
| 6:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 35 | 143 |
| 9:00.0 | 560 | 2:40.7 | 84 | 580 | 29 | 36 | 153 |
| 12:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 36 | 158 |
| 15:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 36 | 166 |
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Workout Graph
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