Jose Figueiredo 15:00 row
2,760
Meters
15:00.0
Time
2:43.0
Pace
143
Calories
87
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 34 |
| Stroke Count | 520 |
| Drag Factor | 111 |
March 25, 2026 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,760 | 2:43.0 | 81 | 572 | 143 | 34 | 87 |
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 34 | 136 |
| 6:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 34 | 147 |
| 9:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 35 | 153 |
| 12:00.0 | 545 | 2:45.1 | 78 | 560 | 28 | 35 | |
| 15:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 36 |
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Workout Graph
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