Jose Figueiredo 15:00 row
2,769
Meters
15:00.0
Time
2:42.5
Pace
143
Calories
152
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 34 |
| Stroke Count | 523 |
| Drag Factor | 108 |
March 24, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,769 | 2:42.5 | 82 | 572 | 143 | 34 | 152 |
| 3:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 34 | 133 |
| 6:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 34 | 145 |
| 9:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 34 | 153 |
| 12:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 35 | 162 |
| 15:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 36 | 167 |
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Workout Graph
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