Jose Figueiredo 15:00 row
2,728
Meters
15:00.0
Time
2:44.9
Pace
140
Calories
147
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 34 |
| Stroke Count | 511 |
| Drag Factor | 111 |
March 23, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,728 | 2:44.9 | 78 | 560 | 140 | 34 | 147 |
| 3:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 33 | 131 |
| 6:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 33 | 140 |
| 9:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 34 | 149 |
| 12:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 35 | 157 |
| 15:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 35 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.