Jose Figueiredo 15:00 row
2,762
Meters
15:00.0
Time
2:42.9
Pace
142
Calories
152
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Stroke Count | 514 |
| Drag Factor | 113 |
March 04, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,762 | 2:42.9 | 81 | 568 | 142 | 34 | 152 |
| 3:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 34 | 136 |
| 6:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 34 | 147 |
| 9:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 35 | 153 |
| 12:00.0 | 547 | 2:44.5 | 79 | 560 | 28 | 35 | 157 |
| 15:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 34 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.