Jose Figueiredo 15:00 row
2,778
Meters
15:00.0
Time
2:41.9
Pace
143
Calories
27
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 34 |
| Stroke Count | 522 |
| Drag Factor | 110 |
March 03, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,778 | 2:41.9 | 82 | 572 | 143 | 34 | 27 |
| 3:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 34 | 136 |
| 6:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 34 | |
| 9:00.0 | 553 | 2:42.7 | 81 | 560 | 28 | 35 | |
| 12:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 35 | |
| 15:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 35 |
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Workout Graph
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