Jose Figueiredo 15:00 row
2,765
Meters
15:00.0
Time
2:42.7
Pace
143
Calories
154
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 35 |
| Stroke Count | 525 |
| Drag Factor | 113 |
February 26, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,765 | 2:42.7 | 81 | 572 | 143 | 35 | 154 |
| 3:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 35 | 139 |
| 6:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 35 | 148 |
| 9:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 35 | 157 |
| 12:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 35 | 161 |
| 15:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 35 | 166 |
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Workout Graph
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