Jose Figueiredo 15:00 row
2,762
Meters
15:00.0
Time
2:42.9
Pace
142
Calories
154
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 502 |
| Drag Factor | 113 |
February 25, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,762 | 2:42.9 | 81 | 568 | 142 | 33 | 154 |
| 3:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 34 | 139 |
| 6:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 32 | 149 |
| 9:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 33 | 158 |
| 12:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 34 | 160 |
| 15:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 34 | 165 |
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Workout Graph
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