Jose Figueiredo 15:00 row
2,741
Meters
15:00.0
Time
2:44.1
Pace
141
Calories
152
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 32 |
| Stroke Count | 494 |
| Drag Factor | 112 |
February 12, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,741 | 2:44.1 | 79 | 564 | 141 | 32 | 152 |
| 3:00.0 | 538 | 2:47.2 | 75 | 560 | 28 | 32 | 139 |
| 6:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 32 | 147 |
| 9:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 33 | 153 |
| 12:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 33 | 158 |
| 15:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 34 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.