Jose Figueiredo 15:00 row
2,773
Meters
15:00.0
Time
2:42.2
Pace
142
Calories
151
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 496 |
| Drag Factor | 113 |
February 11, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,773 | 2:42.2 | 82 | 568 | 142 | 33 | 151 |
| 3:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 33 | 138 |
| 6:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 32 | 147 |
| 9:00.0 | 551 | 2:43.3 | 80 | 560 | 28 | 33 | 153 |
| 12:00.0 | 553 | 2:42.7 | 81 | 560 | 28 | 33 | 157 |
| 15:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 34 | 162 |
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Workout Graph
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