Jose Figueiredo 15:00 row
2,763
Meters
15:00.0
Time
2:42.8
Pace
143
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 32 |
| Stroke Count | 490 |
| Drag Factor | 112 |
February 10, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,763 | 2:42.8 | 81 | 572 | 143 | 32 |
| 3:00.0 | 529 | 2:50.1 | 71 | 540 | 27 | 30 |
| 6:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 33 |
| 9:00.0 | 553 | 2:42.7 | 81 | 560 | 28 | 33 |
| 12:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 34 |
| 15:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 33 |
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Workout Graph
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