Jose Figueiredo 15:18 row
2,792
Meters
15:18.0
Time
2:44.3
Pace
144
Calories
157
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 33 |
| Stroke Count | 514 |
| Drag Factor | 108 |
February 04, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.0 | 2,792 | 2:44.3 | 79 | 564 | 144 | 33 | 157 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 34 | 143 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 34 | 155 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 34 | 166 |
| 15:18.0 | 55 | 2:43.6 | 80 | 400 | 2 | 23 | 167 |
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Workout Graph
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