Jose Figueiredo 12:06 row
2,205
Meters
12:06.2
Time
2:44.6
Pace
114
Calories
155
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 33 |
| Stroke Count | 406 |
| Drag Factor | 105 |
February 02, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.2 | 2,205 | 2:44.6 | 78 | 565 | 114 | 33 | 155 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 34 | 146 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 33 | 159 |
| 12:06.2 | 378 | 2:46.9 | 75 | 541 | 19 | 33 | 162 |
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