Jose Figueiredo 15:16 row
2,796
Meters
15:16.8
Time
2:43.9
Pace
144
Calories
157
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 33 |
| Stroke Count | 520 |
| Drag Factor | 106 |
January 29, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.8 | 2,796 | 2:43.9 | 79 | 565 | 144 | 33 | 157 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 34 | 142 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 34 | 158 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 34 | 161 |
| 15:16.8 | 53 | 2:38.4 | 88 | 428 | 2 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.