Jose Figueiredo 15:17 row
2,843
Meters
15:17.2
Time
2:41.3
Pace
147
Calories
156
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 492 |
| Drag Factor | 109 |
January 20, 2026 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.2 | 2,843 | 2:41.3 | 83 | 576 | 147 | 30 | 156 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 32 | 140 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 32 | 156 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 33 | 166 |
| 15:17.2 | 53 | 2:42.2 | 82 | 418 | 2 | 24 | 164 |
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