Jose Figueiredo 15:18 row
2,806
Meters
15:18.0
Time
2:43.5
Pace
144
Calories
154
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 501 |
| Drag Factor | 110 |
January 14, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.0 | 2,806 | 2:43.5 | 80 | 564 | 144 | 30 | 154 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 32 | 140 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 33 | 158 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 34 | 160 |
| 15:18.0 | 56 | 2:40.7 | 84 | 400 | 2 | 23 | 159 |
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Workout Graph
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