Jose Figueiredo 15:19 row
2,798
Meters
15:19.1
Time
2:44.2
Pace
144
Calories
151
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 494 |
| Drag Factor | 109 |
January 13, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:19.1 | 2,798 | 2:44.2 | 79 | 564 | 144 | 30 | 151 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 32 | 136 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 33 | 148 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 31 | 162 |
| 15:19.1 | 60 | 2:39.1 | 87 | 565 | 3 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.