Jose Figueiredo 15:18 row
2,797
Meters
15:18.2
Time
2:44.1
Pace
144
Calories
160
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 108 |
January 08, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.2 | 2,797 | 2:44.1 | 79 | 564 | 144 | 30 | 160 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 33 | 148 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 33 | 154 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 33 | 168 |
| 15:18.2 | 59 | 2:34.2 | 95 | 593 | 3 | 23 | 170 |
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Workout Graph
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