Jose Figueiredo 15:15 row
2,829
Meters
15:15.9
Time
2:41.8
Pace
147
Calories
157
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 497 |
| Drag Factor | 109 |
December 22, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.9 | 2,829 | 2:41.8 | 83 | 577 | 147 | 30 | 157 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 33 | 143 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 33 | 155 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 32 | 167 |
| 15:15.9 | 50 | 2:39.0 | 87 | 452 | 2 | 23 | 163 |
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Workout Graph
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