Jose Figueiredo 15:16 row
2,868
Meters
15:16.4
Time
2:39.7
Pace
149
Calories
162
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 31 |
| Stroke Count | 505 |
| Drag Factor | 110 |
December 18, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:16.4 | 2,868 | 2:39.7 | 86 | 585 | 149 | 31 | 162 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 33 | 151 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 33 | 160 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 33 | 169 |
| 15:16.4 | 54 | 2:31.8 | 100 | 439 | 2 | 26 | 170 |
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