Jose Figueiredo 15:15 row
2,798
Meters
15:15.2
Time
2:43.5
Pace
144
Calories
162
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 31 |
| Stroke Count | 511 |
| Drag Factor | 110 |
December 16, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.2 | 2,798 | 2:43.5 | 80 | 566 | 144 | 31 | 162 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 33 | 149 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 34 | 163 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 34 | 170 |
| 15:15.2 | 46 | 2:45.2 | 78 | 473 | 2 | 24 | 168 |
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