Jose Figueiredo 15:14 row
2,815
Meters
15:14.9
Time
2:42.5
Pace
146
Calories
162
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 508 |
| Drag Factor | 110 |
December 11, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.9 | 2,815 | 2:42.5 | 82 | 574 | 146 | 30 | 162 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 34 | 149 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 33 | 163 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 33 | 170 |
| 15:14.8 | 47 | 2:37.4 | 90 | 486 | 2 | 20 | 168 |
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Workout Graph
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