Jose Figueiredo 15:13 row
2,796
Meters
15:13.3
Time
2:43.3
Pace
145
Calories
162
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 513 |
| Drag Factor | 111 |
December 10, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.3 | 2,796 | 2:43.3 | 80 | 571 | 145 | 31 | 162 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 34 | 149 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 34 | 161 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 34 | 171 |
| 15:13.2 | 41 | 2:40.9 | 84 | 545 | 2 | 23 | 170 |
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Workout Graph
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