Jose Figueiredo 15:12 row
2,815
Meters
15:12.1
Time
2:42.0
Pace
145
Calories
158
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 30 |
| Stroke Count | 510 |
| Drag Factor | 109 |
December 09, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.1 | 2,815 | 2:42.0 | 82 | 572 | 145 | 30 | 158 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 34 | 143 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 35 | 155 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 33 | 168 |
| 15:12.1 | 37 | 2:43.5 | 80 | 297 | 1 | 20 | 167 |
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Workout Graph
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