Jose Figueiredo 15:14 row
2,860
Meters
15:14.1
Time
2:39.8
Pace
149
Calories
156
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 509 |
| Drag Factor | 111 |
November 27, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.1 | 2,860 | 2:39.8 | 86 | 586 | 149 | 30 | 156 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 33 | 140 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 33 | 153 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 34 | 166 |
| 15:14.1 | 45 | 2:36.6 | 91 | 510 | 2 | 21 | 165 |
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Workout Graph
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