Jose Figueiredo 15:11 row
2,860
Meters
15:11.1
Time
2:39.2
Pace
149
Calories
159
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 515 |
| Drag Factor | 111 |
November 26, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.1 | 2,860 | 2:39.2 | 87 | 588 | 149 | 31 | 159 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 33 | 144 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 34 | 157 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 35 | 169 |
| 15:11.1 | 34 | 2:43.2 | 80 | 324 | 1 | 22 | 168 |
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Workout Graph
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