Jose Figueiredo 15:13 row
2,845
Meters
15:13.7
Time
2:40.5
Pace
148
Calories
155
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 30 |
| Stroke Count | 512 |
| Drag Factor | 111 |
November 25, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.7 | 2,845 | 2:40.5 | 85 | 583 | 148 | 30 | 155 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 33 | 141 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 33 | 153 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 35 | 165 |
| 15:13.7 | 44 | 2:35.6 | 93 | 525 | 2 | 22 | 164 |
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Workout Graph
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