Jose Figueiredo 15:09 row
2,835
Meters
15:09.5
Time
2:40.4
Pace
148
Calories
162
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 507 |
| Drag Factor | 112 |
November 19, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.5 | 2,835 | 2:40.4 | 85 | 585 | 148 | 30 | 162 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 33 | 145 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 33 | 161 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 35 | 174 |
| 15:09.5 | 29 | 2:43.7 | 80 | 378 | 1 | 19 | 171 |
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Workout Graph
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