Jose Figueiredo 15:09 row
2,814
Meters
15:09.5
Time
2:41.6
Pace
146
Calories
164
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 113 |
November 17, 2025 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.5 | 2,814 | 2:41.6 | 83 | 577 | 146 | 28 | 164 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 33 | 150 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 34 | 164 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 34 | 173 |
| 15:09.5 | 28 | 2:49.6 | 72 | 378 | 1 | 13 | 170 |
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Workout Graph
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