Jose Figueiredo 15:09 row
2,842
Meters
15:09.6
Time
2:40.0
Pace
148
Calories
158
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 505 |
| Drag Factor | 112 |
November 11, 2025 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.6 | 2,842 | 2:40.0 | 85 | 585 | 148 | 30 | 158 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 32 | 142 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 34 | 157 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 35 | 166 |
| 15:09.6 | 30 | 2:40.0 | 85 | 375 | 1 | 19 | 167 |
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Workout Graph
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