Jose Figueiredo 15:09 row
2,845
Meters
15:09.0
Time
2:39.7
Pace
148
Calories
161
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 501 |
| Drag Factor | 115 |
November 10, 2025 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.0 | 2,845 | 2:39.7 | 86 | 586 | 148 | 28 | 161 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 33 | 143 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 33 | 160 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 34 | 170 |
| 15:09.0 | 28 | 2:40.7 | 84 | 400 | 1 | 13 | 171 |
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Workout Graph
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