Jose Figueiredo 15:09 row
2,790
Meters
15:09.2
Time
2:42.9
Pace
145
Calories
154
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 112 |
November 06, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.2 | 2,790 | 2:42.9 | 81 | 574 | 145 | 27 | 154 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 32 | 139 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 32 | 153 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 33 | 163 |
| 15:09.2 | 26 | 2:56.9 | 63 | 391 | 1 | 13 | 163 |
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Workout Graph
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