Jose Figueiredo 15:07 row
2,779
Meters
15:07.8
Time
2:43.3
Pace
144
Calories
156
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 112 |
November 04, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.8 | 2,779 | 2:43.3 | 80 | 571 | 144 | 27 | 156 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 33 | 140 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 34 | 153 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 35 | 167 |
| 15:07.7 | 19 | 3:22.6 | 42 | 444 | 0 | 9 | 166 |
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