Jose Figueiredo 15:07 row
2,845
Meters
15:07.6
Time
2:39.5
Pace
148
Calories
159
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 511 |
| Drag Factor | 110 |
October 30, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.6 | 2,845 | 2:39.5 | 86 | 587 | 148 | 27 | 159 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 33 | 144 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 34 | 157 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 35 | 171 |
| 15:07.6 | 22 | 2:52.7 | 68 | 473 | 1 | 8 | 167 |
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Workout Graph
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