Jose Figueiredo 15:09 row
2,844
Meters
15:09.1
Time
2:39.8
Pace
148
Calories
156
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 507 |
| Drag Factor | 110 |
October 29, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.1 | 2,844 | 2:39.8 | 86 | 586 | 148 | 28 | 156 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 33 | 139 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 33 | 152 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 34 | 168 |
| 15:09.1 | 28 | 2:42.5 | 82 | 395 | 1 | 13 | 166 |
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Workout Graph
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