Jose Figueiredo 15:07 row
2,830
Meters
15:07.8
Time
2:40.3
Pace
147
Calories
156
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 531 |
| Drag Factor | 107 |
October 28, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.8 | 2,830 | 2:40.3 | 85 | 582 | 147 | 30 | 156 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 34 | 139 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 35 | 151 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 36 | 169 |
| 15:07.7 | 24 | 2:40.4 | 85 | 467 | 1 | 15 | 167 |
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Workout Graph
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