Jose Figueiredo 15:07 row
2,781
Meters
15:07.8
Time
2:43.2
Pace
144
Calories
149
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 514 |
| Drag Factor | 101 |
October 27, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.8 | 2,781 | 2:43.2 | 80 | 571 | 144 | 29 | 149 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 33 | 130 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 34 | 144 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 35 | 163 |
| 15:07.7 | 25 | 2:34.0 | 96 | 467 | 1 | 15 | 162 |
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Workout Graph
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