Jose Figueiredo 15:07 row
2,772
Meters
15:07.4
Time
2:43.6
Pace
144
Calories
154
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 102 |
October 22, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.4 | 2,772 | 2:43.6 | 80 | 571 | 144 | 27 | 154 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 33 | 139 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 33 | 150 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 34 | 166 |
| 15:07.3 | 23 | 2:38.6 | 88 | 493 | 1 | 8 | 163 |
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Workout Graph
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