Jose Figueiredo 15:08 row
2,777
Meters
15:08.0
Time
2:43.4
Pace
143
Calories
155
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 506 |
| Drag Factor | 103 |
October 16, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.0 | 2,777 | 2:43.4 | 80 | 566 | 143 | 29 | 155 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 33 | 143 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 34 | 154 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 34 | 162 |
| 15:08.0 | 23 | 2:53.9 | 67 | 450 | 1 | 15 | 161 |
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Workout Graph
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