Jose Figueiredo 15:08 row
2,779
Meters
15:08.3
Time
2:43.4
Pace
143
Calories
160
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 503 |
| Drag Factor | 102 |
October 15, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.3 | 2,779 | 2:43.4 | 80 | 566 | 143 | 28 | 160 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 33 | 147 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 33 | 159 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 35 | 168 |
| 15:08.2 | 24 | 2:50.8 | 70 | 439 | 1 | 14 | 166 |
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Workout Graph
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