Jose Figueiredo 15:07 row
2,780
Meters
15:07.9
Time
2:43.2
Pace
143
Calories
158
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 503 |
| Drag Factor | 104 |
October 08, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.9 | 2,780 | 2:43.2 | 80 | 567 | 143 | 28 | 158 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 32 | 143 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 33 | 154 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 35 | 168 |
| 15:07.8 | 24 | 2:42.5 | 82 | 461 | 1 | 15 | 167 |
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Workout Graph
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