Jose Figueiredo 15:07 row
2,713
Meters
15:07.3
Time
2:47.2
Pace
139
Calories
153
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 104 |
October 06, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.3 | 2,713 | 2:47.2 | 75 | 551 | 139 | 27 | 153 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 33 | 139 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 33 | 150 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 34 | 162 |
| 15:07.2 | 20 | 3:00.0 | 60 | 500 | 1 | 8 | 162 |
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Workout Graph
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