Jose Figueiredo 15:07 row
2,747
Meters
15:07.8
Time
2:45.2
Pace
141
Calories
157
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 104 |
October 01, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.8 | 2,747 | 2:45.2 | 78 | 559 | 141 | 29 | 157 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 33 | 143 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 34 | 155 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 35 | 167 |
| 15:07.7 | 23 | 2:47.3 | 75 | 467 | 1 | 15 | 165 |
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Workout Graph
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