Jose Figueiredo 15:08 row
2,747
Meters
15:08.1
Time
2:45.2
Pace
141
Calories
157
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 522 |
| Drag Factor | 104 |
September 30, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.1 | 2,747 | 2:45.2 | 78 | 558 | 141 | 30 | 157 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 34 | 145 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 35 | 153 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 36 | 166 |
| 15:08.1 | 25 | 2:42.0 | 82 | 444 | 1 | 15 | 165 |
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Workout Graph
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