Pekka Marin 2x20:00/1:00r row
8,855
Meters
40:00.0
Time
2:15.5
Pace
527
Calories
174
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,880 |
| Overall Time | 42:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 854 |
| Drag Factor | 91 |
October 22, 2026 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,855 | 2:15.5 | 141 | 790 | 22 | 174 |
| 20:00.0 | 4,409 | 2:16.0 | 139 | 783 | 21 | 167 |
| 20:00.0 | 4,446 | 2:14.9 | 142 | 798 | 22 | 182 |
| r25 |
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Workout Graph
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