Pekka Marin 30:00 row
6,472
Meters
30:00.0
Time
2:19.0
Pace
395
Calories
159
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 108 |
May 13, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,472 | 2:19.0 | 130 | 790 | 395 | 19 | 159 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 790 | 79 | 20 | 144 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 790 | 79 | 20 | 158 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 750 | 75 | 19 | 156 |
| 24:00.0 | 1,159 | 2:35.3 | 93 | 710 | 71 | 18 | 159 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 910 | 91 | 22 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.