Chris Lloyd-Jones 10:00 row
2,018
Meters
10:00.0
Time
2:28.6
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 113 |
October 28, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 111 | 29 |
| 2:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 28 |
| 4:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 28 |
| 6:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 29 |
| 8:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 31 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 32 |
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Workout Graph
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